We hope you have found this calculator useful. The calculator integrated into this article offers a convenient way to determine your BMI using these formulas. With imperial measures, the calculation is: In a metric system, the BMI is calculated as follows: The formula is the same for both women and men. The BMI is a simple fraction based on the mass and the height. BMI valueĬonsidering the health risks of overweight and obesity, it is generally recommended that people with a BMI of 25 and more take action – be it in the form of seeking further medical advice or changing to a healthier lifestyle. A BMI of 25 to 30 suggests overweight ( source). A normal weight is indicated by a BMI value between 18.5 and 25. The BMI ratio can be used for a broad classification ranging from underweight (less than 18.5) to obesity (greater than 30). The Body Mass Index Calculator will then determine your BMI and show you a suggestion on how the result can be interpreted. If you select the metric system, enter your height in meters (= centimeters divided by 100) and your weight in kg. For the latter, enter your height in inches and weight in lbs. This calculator can be used with metric and imperial measures. If this single number serves as a motivation for you to take up a healthier diet or sign up for a gym membership, it is already doing a good job. It makes transparent whether the weight of a person requires further attention and examination. However, the Body Mass Index is a good first indicator. Thus, the BMI is too rough to provide detailed medical insights. The formula also does not take individual characteristics of a body into account and it does not consider the percentage of body fat and weight when using the body mass. It is obvious that a simple calculation cannot replace a medical examination. Height and weight chart 2024, body measurement. In addition, the average waist circumference is 38.6 inches and BMI is 29.2, which falls within the overweight range. is 170.6 pounds with an average height of about 5 feet, 4 inches tall. Body Mass Index chart for females in lbs. According to the National Center for Health Statistics, the average weight of adult women aged 20 years and older in the U.S. While the calculation is simple and delivers a quick result, one needs to be conscious of the roughness and weaknesses of the outcome. The Body Mass Index calculation is based on health research and study of population. No distinction is made between women and men – the formula is exactly the same ( source). The BMI is popular for its simplicity – it provides a rough assessment based on only 2 input parameters: weight and height. It provides a rough order of magnitude whether the weight of a person is appropriate for her/his height. The BMI is a simple fraction with a ratio of body mass and height as a result. Use this tool to calculate the BMI for women and men.
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